Calories: 1,451, Carbs: 175, Fat: 33, Protein: 76, Sugar: 87
I was under 279 calories today, as well as under in carbs and fat. Protein and Sugar went over, though Sugar was due to the canned/processed fruit.
Weight: 274 (Damn you Shepherds Pie!!!)
Exercise: 0
Have come down with a chest cold, anything more than standing and walking hurts (yay me!)
Water: 1 glass
Bought a giant bottle of water to drink, but was just not into it. Usually I can down half of one in one sitting. I NEED to drink it today as I'm worried about becoming dehydrated as I haven't drunk anything since Monday morning.
Activia Challenge: 2/14 Completed
Supplements: Multivitamin, Glucosamine 500mg, Fish Oil 1000mg, Vitamin C 500mg
What to Change: More water and more exercise - though need to shake cold to be able to do the later. Feel like such a bum I can't exercise but I feel like crap. *le sigh*
I hate it when I'm feeling sick, or when I throw my back out. That's when I usually completely fall off and don't exercise for months! Don't be like me! Keep pushing forward.
ReplyDeleteI love the set up of your journal, BTW. It's giving me ideas of more things to add to my daily journal/report.
We can do this lady! We're gonna be the skinniest hottest bitches in no time ;)