Friday, January 14, 2011

Day 14/365

Calories: 1605, Carbs: 231, Fat: 50, Protein: 60, Sugar: 35

Weight: 266

I think eating later at night (like 9pm) doesn't leave me enough time to digest stuff enough by morning

Water: 5

Supplements: N/A

Exercise: 0

Activia Challenge: 13/14

What to Change: EXERCISE

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 25/30
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 0/90
3. Get 30 Min of cardio at least 3 out of 7 days this week: 52/90
4. Cut 100 calories from your diet EVERYDAY this week: 436/600

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