Day 20/365

Calories: 1553, Carbs: 189, Fat: 30, Protein: 54, Sugar: 29, Sodium: 1940

Weight: 264.6

Water: 2 glasses

Supplements: n/a

Exercise: 0

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 5/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week: 1/3
3. 30 Chair Dips 2 out 7 Days this week: 0/2
4. Do 100 toe raises this week: 70/100


Lose 50lbs by July 1, 2011 Challenge:

1. Burn 5,000 calories: 195/5000

**NEW** Personal goals:

1. Remain 100 calories short for the day: YES