Calories: 1378, Carbs: 180, Fat: 10, Protein: 28, Sugar: 64
Though I am under, I'm a little concerned that it was just a little bit above 1200 calories a day, and now just before bed I get a headache (the kind you get from not eating enough). Still want to stay under calories by a hundred or so, but think this is a little too much (under 300 calories).
Weight: 266.1
That 10:00pm shoveling randomness was a good thing!
Water: 6 glasses
Supplements: n/a
Exercise: 0
What to Change: Remain a few hundred calories under intake goal, but no more than 200 calories.
90 Day Fitness Challenge:
1. Drink at least 5 (8oz) of water EVERYDAY this week: 5/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week: 1/3
3. 30 Chair Dips 2 out 7 Days this week: 0/2
4. Do 100 toe raises this week: 50/100
Lose 50lbs by July 1, 2011 Challenge:
1. Burn 5,000 calories: 195/5000
**NEW** Personal goals:
1. Remain 100 calories short for the day: YES
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