Calories: 1553, Carbs: 170, Fat: 56, Protein: 36, Sugar: 33
Weight: 267.4
Just goes to show that watching what you eat actually works!!
Water: 6 glasses
Supplements: n/a
Exercise: 10
Randomly went outside at 10:30pm and shoveled the deck, go me!!
What to Change:
90 Day Fitness Challenge:
1. Drink at least 5 (8oz) of water EVERYDAY this week: 4/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week: 1/3
3. 30 Chair Dips 2 out 7 Days this week: 0/2
4. Do 100 toe raises this week: 30/100
Lose 50lbs by July 1, 2011 Challenge:
1. Burn 5,000 calories: 195/5000
**NEW** Personal goals:
1. Remain 100 calories short for the day: YES
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