Tuesday, January 25, 2011

Depressed

I'm stupid, and let myself get into a depressed funk this weekend. I was so mad/frustrated/upset that the scale was not moving that I mostly laid in bed all weekend. Stayed within my calories, but no exercising and just all around laying around feeling sorry for myself.

I didn't even go to Stryder's flyball class. And it's just.. ugh! So stupid! Why didn't I go, I would have had fun and possibly gotten out of my funk.

I need to stop letting myself get upset about a stupid little neon light on a scale. So what. I should be able to use it as motivation to get up and moving, and not a set back.

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