Calories: 1,451, Carbs: 175, Fat: 33, Protein: 76, Sugar: 87
I was under 279 calories today, as well as under in carbs and fat. Protein and Sugar went over, though Sugar was due to the canned/processed fruit.
Weight: 274 (Damn you Shepherds Pie!!!)
Exercise: 0
Have come down with a chest cold, anything more than standing and walking hurts (yay me!)
Water: 1 glass
Bought a giant bottle of water to drink, but was just not into it. Usually I can down half of one in one sitting. I NEED to drink it today as I'm worried about becoming dehydrated as I haven't drunk anything since Monday morning.
Activia Challenge: 2/14 Completed
Supplements: Multivitamin, Glucosamine 500mg, Fish Oil 1000mg, Vitamin C 500mg
What to Change: More water and more exercise - though need to shake cold to be able to do the later. Feel like such a bum I can't exercise but I feel like crap. *le sigh*