Showing posts with label day three. Show all posts
Showing posts with label day three. Show all posts

Monday, January 3, 2011

Day 3/365

Calories: 1,451, Carbs: 175, Fat: 33, Protein: 76, Sugar: 87

I was under 279 calories today, as well as under in carbs and fat. Protein and Sugar went over, though Sugar was due to the canned/processed fruit.

Weight: 274 (Damn you Shepherds Pie!!!)

Exercise: 0

Have come down with a chest cold, anything more than standing and walking hurts (yay me!)

Water: 1 glass

Bought a giant bottle of water to drink, but was just not into it. Usually I can down half of one in one sitting. I NEED to drink it today as I'm worried about becoming dehydrated as I haven't drunk anything since Monday morning.

Activia Challenge: 2/14 Completed

Supplements: Multivitamin, Glucosamine 500mg, Fish Oil 1000mg, Vitamin C 500mg

What to Change: More water and more exercise - though need to shake cold to be able to do the later. Feel like such a bum I can't exercise but I feel like crap. *le sigh*