Calories: 1412, Carbs: 147, Fat: 42, Protein: 62, Sugar: 44, Sodium: 2553
Over in sugar and sodium for the day, but under 357 calories for the day... go me!
Weight: 265
Water: 6 glasses
Supplements: n/a
Exercise: 24 minutes
Shoveled the roof, chopped down part of the snowbank along the driveway, and chopped ice at the end. I think I was outside for an hour but I must have bumped the HRM at some point and stopped it (@#$!&@#*!@$#)
90 Day Fitness Challenge:
1. Drink at least 5 (8oz) of water EVERYDAY this week: 1/7
2. 8 Sets of 25 Squats 3 out of 7 days this week: 0/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3
Lose 50lbs by July 1, 2011 Challenge:
**No challenge so far**
**NEW** Personal goals:
1. Remain 100 calories short for the day: YES
2. Exercise for 30 minutes every day on the Wii: NO
No comments:
Post a Comment