Thursday, January 13, 2011

Day 13/365

Calories: 1569, Carbs: 150, Fat: 35, Protein: 47, Sugar: 28

Weight: 266

Water: 5

Supplements: N/A

Exercise: 0

Activia Challenge: 12/14

What to Change: EXERCISE

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 20/30
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 0/90
3. Get 30 Min of cardio at least 3 out of 7 days this week: 52/90
4. Cut 100 calories from your diet EVERYDAY this week: 336/600

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