Calories: 1415, Carbs: 80, Fat: 17, Protein: 13, Sugar: 9
Weight: 269.6
Gained half a pound since yesterday. Bought new scale and it has added 0.6 to my weight, so might as well gain more today then on a better day.
Water: 5 glasses
Supplements: n/a
Exercise: 0
What to Change: EXERCISE!!!
90 Day Fitness Challenge:
1. Drink at least 5 (8oz) of water EVERYDAY this week: 3/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week: 1/3
3. 30 Chair Dips 2 out 7 Days this week: 0/2
4. Do 100 toe raises this week: 30/100
Lose 50lbs by July 1, 2011 Challenge:
1. Burn 5,000 calories: 105/5000
**NEW** Personal goals:
1. Remain 100 calories short for the day
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