Day 30/365

Calories: 1482, Carbs: 142, Fat: 74, Protein: 101, Sugar: 46, Sodium: 2630

Weight: 261

Water: 2 glasses

Supplements: n/a

Exercise: 10 minutes

Went to Stryder's flyball class, wore the HRM. And forgot to press the damn button (LOL).

**I've decided to no longer track for the 90 day challenge. It wasn't really doing anything for motivating me, especially if I didn't real a goal by a certain date.


Lose 50lbs by July 1, 2011 Challenge:

--> 12.5 pounds down, 37.5 to go!!!

**NEW** Personal goals:

1. Remain 100 calories short for the day: YES
2. Exercise for 30 minutes every day on the Wii: NO

Day 29/365

Calories: 1377, Carbs: 169, Fat: 47, Protein: 129, Sugar: 56, Sodium: 2163

Peanut butter and burger put me over in fat; The chicken and burger over in protein; Granola bar, syrup, and piece of chocolate work pushed me over in sugar.

Weight: 263

Water: 4 glasses

Supplements: n/a

Exercise: 0

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 0/7
2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week: 0/7
3. Walk/Jog/Run a Mile 3 out of 7 days this week: 0/7


Lose 50lbs by July 1, 2011 Challenge:

--> 11 pounds down, 39 to go!!!

**NEW** Personal goals:

1. Remain 100 calories short for the day: YES
2. Exercise for 30 minutes every day on the Wii: NO

Day 28/365

Calories: 1549, Carbs: 141, Fat: 76, Protein: 85, Sugar: 44, Sodium: 2186

Weight: 262.5

Water: 6 glasses

Supplements: n/a

Exercise: 0

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 7/7
2. 8 Sets of 25 Squats 3 out of 7 days this week: 0/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3


Lose 50lbs by July 1, 2011 Challenge:

**No challenge so far**

**NEW** Personal goals:

1. Remain 100 calories short for the day: YES
2. Exercise for 30 minutes every day on the Wii: NO

Day 27/365

Calories: 1448, Carbs: 130, Fat: 54, Protein: 96, Sugar: 57, Sodium: 1785

Weight: 263

Water: 6

Supplements: n/a

Exercise: 5 minutes

Shoveled the back deck off for the dogs before work

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 6/7
2. 8 Sets of 25 Squats 3 out of 7 days this week: 0/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3


Lose 50lbs by July 1, 2011 Challenge:

**No challenge so far**

**NEW** Personal goals:

1. Remain 100 calories short for the day: YES
2. Exercise for 30 minutes every day on the Wii: NO

Day 26/365

Calories: 1420, Carbs: 186, Fat: 59, Protein: 67, Sugar: 34, Sodium: 2458

Weight: 263.9

Woohooo!!!! I brought the scale downstairs today to check on the readings. The scale is the exact amount as the other scale we have downstairs. I am chalking it up to uneven floors up here, and going to see if I was depressed this weekend over nothing.

Water: 16 glasses

Yes, 16 frelling glasses!!!

Supplements: n/a

Exercise: 0

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 5/7
2. 8 Sets of 25 Squats 3 out of 7 days this week: 0/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3


Lose 50lbs by July 1, 2011 Challenge:

**No challenge so far**

**NEW** Personal goals:

1. Remain 100 calories short for the day: YES
2. Exercise for 30 minutes every day on the Wii: NO

Day 25/365

Calories: 1415, Carbs: 188, Fat: 38, Protein: 76, Sugar: 61, Sodium: 1824

Switched the settings on MFP back to being Lightly Active. I'm slightly concerned not eating enough was one of the causes of me not loosing weight at all this weekend

Weight: 265

Oooooo 0.2 lbs lost. Someone shoot me, preferably soon

Water: 6 glasses

Supplements: n/a

Exercise: 0

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 4/7
2. 8 Sets of 25 Squats 3 out of 7 days this week: 0/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3


Lose 50lbs by July 1, 2011 Challenge:

**No challenge so far**

**NEW** Personal goals:

1. Remain 100 calories short for the day: YES
2. Exercise for 30 minutes every day on the Wii: NO

Day 24/365

Calories: 1510, Carbs: 163, Fat: 54, Protein: 112, Sugar: 59, Sodium: 2479

Over in protein and sugar. Both I am not overly worried about, I'd rather be over in protein than sodium, and the mango sorbet desert is what pushed me over the top

Weight: 265.2

I am really not liking the scale today, it has not moved since Saturday. VERY frustrated and depressed this weekend, but I will continue on and hopefully break through this damn barrier

Water: 6 glasses

Supplements: n/a

Exercise: 0

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 3/7
2. 8 Sets of 25 Squats 3 out of 7 days this week: 0/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3


Lose 50lbs by July 1, 2011 Challenge:

**No challenge so far**

**NEW** Personal goals:

1. Remain 100 calories short for the day: YES
2. Exercise for 30 minutes every day on the Wii: NO

Day 23/365

Calories: 1375, Carbs: 152, Fat: 67, Protein: 45, Sugar: 12, Sodium: 4475

Wayyy over sodium and a little bit over in sugar today. This weekend has been too much processed junk, versus my normal lean cuisines and veggies/meat from dinner.

Weight: 265

Water: 6 glasses

Supplements: n/a

Exercise: 0

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 2/7
2. 8 Sets of 25 Squats 3 out of 7 days this week: 0/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3


Lose 50lbs by July 1, 2011 Challenge:

**No challenge so far**

**NEW** Personal goals:

1. Remain 100 calories short for the day: YES
2. Exercise for 30 minutes every day on the Wii: NO

Day 22/365

Calories: 1412, Carbs: 147, Fat: 42, Protein: 62, Sugar: 44, Sodium: 2553

Over in sugar and sodium for the day, but under 357 calories for the day... go me!

Weight: 265

Water: 6 glasses

Supplements: n/a

Exercise: 24 minutes

Shoveled the roof, chopped down part of the snowbank along the driveway, and chopped ice at the end. I think I was outside for an hour but I must have bumped the HRM at some point and stopped it (@#$!&@#*!@$#)

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 1/7
2. 8 Sets of 25 Squats 3 out of 7 days this week: 0/3
3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3


Lose 50lbs by July 1, 2011 Challenge:

**No challenge so far**

**NEW** Personal goals:

1. Remain 100 calories short for the day: YES
2. Exercise for 30 minutes every day on the Wii: NO

Day 21/365

Calories: 1970, Carbs: 232, Fat: 79, Protein: 44, Sugar: 69, Sodium: 3326

I've decided on the weekends to change my settings on MFP from light activity to sedentary, as I am mostly lounging around (hey it's the weekend!!) Gonna see how that pans out.

Weight: 263.4

Water: 10 glasses

Supplements: n/a

Exercise: 92 minutes

62 minutes was spent shoveling the dog yard and the driveway, and then 30 minutes doing Wii Fit Plus.

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 6/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week: 1/3
3. 30 Chair Dips 2 out 7 Days this week: 0/2
4. Do 100 toe raises this week: 70/100


Lose 50lbs by July 1, 2011 Challenge:

1. Burn 5,000 calories: 1093/5000

**NEW** Personal goals:

1. Remain 100 calories short for the day: YES
2. Exercise for 30 minutes every day on the Wii: YES

Day 20/365

Calories: 1553, Carbs: 189, Fat: 30, Protein: 54, Sugar: 29, Sodium: 1940

Weight: 264.6

Water: 2 glasses

Supplements: n/a

Exercise: 0

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 5/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week: 1/3
3. 30 Chair Dips 2 out 7 Days this week: 0/2
4. Do 100 toe raises this week: 70/100


Lose 50lbs by July 1, 2011 Challenge:

1. Burn 5,000 calories: 195/5000

**NEW** Personal goals:

1. Remain 100 calories short for the day: YES

Day 19/365

Calories: 1378, Carbs: 180, Fat: 10, Protein: 28, Sugar: 64

Though I am under, I'm a little concerned that it was just a little bit above 1200 calories a day, and now just before bed I get a headache (the kind you get from not eating enough). Still want to stay under calories by a hundred or so, but think this is a little too much (under 300 calories).

Weight: 266.1

That 10:00pm shoveling randomness was a good thing!

Water: 6 glasses

Supplements: n/a

Exercise: 0

What to Change: Remain a few hundred calories under intake goal, but no more than 200 calories.

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 5/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week: 1/3
3. 30 Chair Dips 2 out 7 Days this week: 0/2
4. Do 100 toe raises this week: 50/100


Lose 50lbs by July 1, 2011 Challenge:

1. Burn 5,000 calories: 195/5000

**NEW** Personal goals:

1. Remain 100 calories short for the day: YES

Day 18/365

Calories: 1553, Carbs: 170, Fat: 56, Protein: 36, Sugar: 33

Weight: 267.4

Just goes to show that watching what you eat actually works!!

Water: 6 glasses

Supplements: n/a

Exercise: 10

Randomly went outside at 10:30pm and shoveled the deck, go me!!

What to Change:

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 4/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week: 1/3
3. 30 Chair Dips 2 out 7 Days this week: 0/2
4. Do 100 toe raises this week: 30/100


Lose 50lbs by July 1, 2011 Challenge:

1. Burn 5,000 calories: 195/5000

**NEW** Personal goals:

1. Remain 100 calories short for the day: YES

Day 17/365

Calories: 1415, Carbs: 80, Fat: 17, Protein: 13, Sugar: 9

Weight: 269.6

Gained half a pound since yesterday. Bought new scale and it has added 0.6 to my weight, so might as well gain more today then on a better day.

Water: 5 glasses

Supplements: n/a

Exercise: 0

What to Change: EXERCISE!!!

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 3/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week: 1/3
3. 30 Chair Dips 2 out 7 Days this week: 0/2
4. Do 100 toe raises this week: 30/100


Lose 50lbs by July 1, 2011 Challenge:

1. Burn 5,000 calories: 105/5000

**NEW** Personal goals:

1. Remain 100 calories short for the day

Day 16/365

Calories: 1780, Carbs: 166, Fat: 24, Protein: 38, Sugar: 23

Went over today, then walked a mile to stay in the green.

Weight: 268.5

I'm not sure about the 1.5lb weight gain, other than all those chips last night, that and also TOM. I'm hoping tomorrow shows some sort of loss as the gaining since Friday is making me sad and discouraged.

Water: 6 glasses

Supplements: Acidophiles

Exercise: 13 minutes

Walked 1 mile with my walking DVD and burned 105 calories

What to Change: Serving sizes! I am measuring but I over eat what the serving size says. I need to follow this!!

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 2/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week: 1/3
3. 30 Chair Dips 2 out 7 Days this week: 0/2
4. Do 100 toe raises this week: 30/100


Lose 50lbs by July 1, 2011 Challenge:

1. Burn 5,000 calories: 105/5000

**NEW** Personal goals:

1. Remain 100 calories short for the day

Day 15/365

Calories: 2113, Carbs: 197, Fat: 85, Protein: 42, Sugar: 34

All was good last night, until I was feeling like crap from TOM and indulged on some chips.

Weight: 267

Water: 6 glasses

Supplements: N/A

Exercise: Approximately 120 minutes

Went shopping with mom, MFP calculated 603 calories, which I am guessing is way off.

What to Change: CRAVINGS!!... don't have them (LOL)

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 1/7
2. Walk/Jog/Run a Mile 3 out of 7 days this week: 0/3
3. 30 Chair Dips 2 out 7 Days this week: 0/2
4. Do 100 toe raises this week: 30/100


Lose 50lbs by July 1, 2011 Challenge:

1. Burn 5,000 calories: 0/5000*
Not taking in the walking today as I am not sure how accurate it is

Day 14/365

Calories: 1605, Carbs: 231, Fat: 50, Protein: 60, Sugar: 35

Weight: 266

I think eating later at night (like 9pm) doesn't leave me enough time to digest stuff enough by morning

Water: 5

Supplements: N/A

Exercise: 0

Activia Challenge: 13/14

What to Change: EXERCISE

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 25/30
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 0/90
3. Get 30 Min of cardio at least 3 out of 7 days this week: 52/90
4. Cut 100 calories from your diet EVERYDAY this week: 436/600

Day 13/365

Calories: 1569, Carbs: 150, Fat: 35, Protein: 47, Sugar: 28

Weight: 266

Water: 5

Supplements: N/A

Exercise: 0

Activia Challenge: 12/14

What to Change: EXERCISE

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 20/30
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 0/90
3. Get 30 Min of cardio at least 3 out of 7 days this week: 52/90
4. Cut 100 calories from your diet EVERYDAY this week: 336/600

Day 12/365

Calories: 1642, Carbs: 129, Fat: 23, Protein: 60, Sugar: 25

Under today, though totals don't include ice cream I treated myself to last night after shoveling for an hour. Funny enough, I didn't really want to eat it after more than a few bites (though I did finish it *sadface*)

Weight: 266.5

Water: 5

Supplements: N/A

Exercise: 51 minutes

Anyone call for a blizzard? We got 18-24" within 12 hours. This is why Mainers don't need to join gyms in the winter. LOL

Activia Challenge: 11/14

What to Change: When body says no, LISTEN TO IT!!

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 20/30
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 0/90
3. Get 30 Min of cardio at least 3 out of 7 days this week: 52/90
4. Cut 100 calories from your diet EVERYDAY this week: 236/600

Day 11/365

Calories: 1739, Carbs: 196, Fat: 49, Protein: 97, Sugar: 41

Under 36 calories today, miscalculated on dinner and had to exercise. Was going to do longer but it was midnight and my floors are too squeaky and I didn't want to wake anyone up.

Weight: 269.5

Not sure what happened, I was under calories by 85. Maybe it was all the mashed potatos I ate before bed and didn't have enough time to digest? Ughh.

Water: 6

Supplements: N/A

Exercise: 4 minutes (see above)

Activia Challenge: 10/14

What to Change: Exercise and watch calories!!

90 Day Fitness Challenge:

1. Drink at least 5 (8oz) of water EVERYDAY this week: 12/35
2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 0/90
3. Get 30 Min of cardio at least 3 out of 7 days this week: 30/90
4. Cut 100 calories from your diet EVERYDAY this week: 136/700